The Wife of the Anambra State Governor, Dr. Nonye Soludo, has called on Nigerians to embrace healthy lifestyles to promote brain health and improve overall well-being.
In a message to commemorate the 2026 World Brain Day, observed annually on July 22, Mrs. Soludo highlighted the importance of good nutrition, regular physical exercise, quality sleep, lifelong learning and mental wellness in maintaining a healthy brain.
She described the brain as the foundation of a healthy and productive life, urging individuals to adopt habits that support cognitive development and reduce the risk of neurological disorders.
Mrs. Soludo also encouraged Nigerians to support one another in promoting mental wellness, stressing that collective efforts would help build a healthier, happier and more productive society.
She reaffirmed the need for increased awareness of brain health and called on citizens to make healthy living a daily priority.
